View Workout (Coach Glor)
(Untitled)
September 26, 2017 (Afternoon)
Exercise Type: Run
Comments:
1 mile at practice and pretty much a day off. Felt good to get some rest. Another really hot day. Our meet was cancelled due to the heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy | New Balance 1080 Foam |