View Workout (Coach Glor)
(Untitled)
September 27, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 6 miles on the XC course at Roberts, including most of the mens' 8K course. It was really hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | New Balance 1080 Foam |