View Workout (Robert Ontko)
That Dog Don't Hunt
September 23, 2017 (Morning)
Exercise Type: Run
Weather: Partly cloudy and warm
Comments:
Home, Eldridge, Terry Hershey Park: Dairy Ashford
Watched Kingsman 2 last night, good but not as good as the first one, trail clear east to Dairy Ashford although there is a sink hole, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:15 | 7:15 / Mile | Easy | New Balance 860v7 |