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"People ask why I run..."

July 18, 2008 (Night)

Exercise Type: Run

Weather: humid, VERY HUMID =[

Comments:
I started my run at 8:30 today thats 830 at night, I was so exhausted but I still needed to get my run in...do what I need to do. I felt fine today tried to stay on the grass as much as possible but the roads paved the way. The only thing I hate is the hottt, humid, annoying weather its frustrating but I need to put myself through the pain because i know it will be worth it in the long run. I felt great today just need to drink alot more water. I was under 7 minute pace today like usual trying to take it easy. Still managed to hit about 9 miles...need to hit those 55 miles this week.

"People ask why I run. I say, "If you have to ask, you will never understand". It is something only those select few know. Those who put themselves through pain, but know, deep down, how good it really feels."

Erin Leonard