View Workout (Jared Williams)
Wake me up when September Ends
September 28, 2017 (Morning)
Exercise Type: Run
Comments:
Taylor kicked me in the ding-ding at 4:50am. Could not get back to sleep. Decided to get a long run in before suffering at Folsom. Super dark in the beginning, thought the hobos were going to eat me. Luckily I survived. Good run, nothing special. Happy to get a decent run in after three days of being sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.57 Miles | 1:27:15 | 6:25 / Mile | Long | Nike Air Zoom Pegasus 33 |