View Workout (Michael Ruggiero)
MIke Richter
September 28, 2017 (Morning)
Exercise Type: Run
Weather: beautiful 63
Comments:
fastest and furthest run of the month,but the good weather will do that for you
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.58 Miles | 33:05 | 9:14 / Mile | Boomer's |