View Workout (Branton Boehm)
Training run with Kevin
March 6, 2008 (Afternoon)
Exercise Type: Run
Weather: Mid 50°s and mostly cloudy
Comments:
Down Bel-Red road, up 40th, into campus, 4 times around the soccer fields (sprint short edge, "jog" long edge), back to building 27.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 28:38 | 9:14 / Mile | Saucony Grid Hurricanes |