View Workout (Joe Uhan)
2x Baldy from Tugman
May 2, 2017 (Morning)
Exercise Type: Run
Comments:
[major backfill - no details]
Parked at Tugman and ran to Baldy. Did two repeats:
9:40 (AHR 175!)
9:44 (AHR 178!)
Legit efforts! Grind mile on the flat on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |