View Workout (Galen Johnson)
First Day Back
October 18, 2009 (Morning)
Exercise Type: Run
Weather: 40 Degrees. Overcast.
Comments:
6+. Got New Shoes. Did Drug Fair out and back with Clinton ave extension. Felt a little winded, which isn't suprising.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:25 | 7:14 / Mile | Easy |