View Workout (Stephan Kulov)

Calendar - Statistics - Workouts

Return to Log Return to Log

Leaf me alone

October 18, 2009 (Afternoon)

Exercise Type: Run

Weather: 53°F

Comments:
No.

Distance Duration Pace Interval Type Shoes
5.22 Miles 42:10
2.61 Miles 21:42 8:18 / Mile Steady State Asics Gel-Stratus 2.1
2.61 Miles 20:28 7:50 / Mile Tempo Asics Gel-Stratus 2.1