September 29, 2017 (Afternoon)
Exercise Type: Run
Weather: 50, rain
Comments:
absolutely the worst run in months. forgot about swamp of sadness on east side of park...rain and miserable. literally no energy to run. got to 3 but only after a lot of walking. wtf?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 32:00 | 10:19 / Mile |