View Workout (Hannah Avidon )

Calendar - Statistics - Workouts

Return to Log Return to Log

RIP Steven

October 1, 2017 (Afternoon)

Exercise Type: Bike

Comments:
Decided to go on a bike ride with my dad for my x-training day. Literally haven't been on a bike in probably 2 years, so it took a bit to get back into it, but started having fun after I got used to it. Rode for about 20 minutes until suddenly my dad's entire derailleur snapped clear off the bike. He rides a ton and said he'd never seen that happen. It was unridable, and I didn't want to continue on my own because I a) have a terrible sense of direction, b) didn't have my phone with me because I assumed we'd be together, c) didn't have anywhere to put his phone if he gave it to me, and d) am not confidant enough about my biking skills to want to ride on my own. We walked the bikes probably 2ish miles home. This was supposed to be my long x-train, but I didn't have time when we got back to continue on an exercise bike, so I figured the biking (up a decent hill) plus the walk would add up to be enough. I tried.

Distance Duration Pace Interval Type Shoes
20:00