View Workout (Tim Smith)
Osborn Park Run
October 18, 2009 (Afternoon)
Exercise Type: Run
Weather: 50 Sunny
Comments:
My legs felt like they ran an 8k yesterday, but good enough still for an easy run. I was very relaxed because today is not the day when I need to push hard to give us a chance in Terra Haute. I inhaled a bug at about mile 7 and coughed for the next two miles. I felt rather underdressed in just a t-shirt in the shade and into the wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | New Balance 479 |