View Workout (Joe Uhan)
(Untitled)
March 31, 2008 (Morning)
Exercise Type: Run
Weather: 40...maybe, and steady rain
Comments:
Went to class 'til around 1130. Was raining pretty damn good afterwards.
Biked to the REC, then ran from there, the abbreviated Marsh loop. Felt pretty good -- no L knee pain like yesterday -- but it was pretty cold and "miserable"...but GREAT considering this is my 6th day in a row running!
Good lift, good circuit. 159.9 post-run. Gotta get back on the wagon(?)
FIRST RUN IN ADIDAS SUPERNOVAS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |