View Workout (Jannelle Bruns)
Run Outside with JR
September 30, 2017 (Morning)
Exercise Type: Run
Comments:
Started with walking. Then ran out neighborhood path around roundabout and back to meet JR.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 35:05 | 11:39 / Mile | Easy | Nike Free 5.0 |