View Workout (Brandon Carreno)
Alumni: Just a squeaker
October 7, 2017 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Muggy
Comments:
Ayy, running at the farm again!
I'd kinda been hoping to run this for real, but showing up ~30 seconds before the gun went off kinda kept that from being possible. But that's fine, I ended up just having a bunch of fun with it. Ran with Tony for pretty much the whole thing, got some quality goofing off in too.
"Cooled down" an extra 3 miles at the end, just to make sure I had enough mileage in to make it a worthwhile day of running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.11 Miles | 21:41 | |||
| 5.0 Kilometers | 21:41 | 6:58 / Mile | Adidas Supernova "The Robbie Andrews Special" | |
| 3.0 Miles | Cooldown | Adidas Supernova "The Robbie Andrews Special" |