 
		  October 5, 2017 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Humid
  
  Comments: 
Didn't get to run the last couple of days because of work stuff (in a good way). But there was a group run at the shop, so it was all good! Little disappointing since Altra was a no-show, but it was still fun. Little fast too.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 4.4 Miles | Altra Torin 2.5 "Fly as a kite" |