View Workout (Brandon Carreno)
Roll on the floor
September 30, 2017 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Cool
Comments:
Would've had my long run today, but I went to MD with the parents for the day, so that didn't happen. Ended up with a regular run instead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Altra Torin 2.5 "Fly as a kite" |