View Workout (Brandon Carreno)
One Last Time
October 1, 2017 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Cool
Comments:
Long run day! Should be the last time I have to do this weird modified loop for a while. I screwed my my watch for part of it, and missed like a quarter mile, so I don't have my full time. But based on what I do have, I did average 7:20s. Which felt good! Cool weather is always nice to have.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Long | Adidas Supernova "The Robbie Andrews Special" |