View Workout (Robert Ontko)
Sibling Revelry
October 8, 2017 (Morning)
Exercise Type: Run
Weather: Cloudy and comfortable
Comments:
Electric Dr., Forestview, Wolf, Bradley, Lake, Forestview, Electric Dr.
Morning long run with Grogan, nice morning in Bay Village, saw plenty of other runners on the route, bathroom stop around mile 5, stretch while watching the end of the Chicago Marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 56:02 | 6:55 / Mile | Long | New Balance 860v7 |