View Workout (Ben Yavitt)
Forest Hills
October 18, 2009 (Afternoon)
Exercise Type: Run
Comments:
Afternoon run with Peter and Steve. Forgot to stop watch so time is inflated. Legs felt really sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:30:00 | 10:35 / Mile | Easy | Asics Cumulus 11 |