View Workout (Amy Milner)
Buffalo st. and Stewart park
October 4, 2017 (Morning)
Exercise Type: Run
Comments:
Did not run on Monday so I did the seven miles mostly by myself today because Grace was hurting so she turned around early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.94 Miles | 57:15 | 8:14 / Mile | Gray-yellow Nike Pegasus 34 |