September 28, 2017 (Morning)
Exercise Type: Run
Comments:
Holley's surgery. Ran when I got home. Can't remember where I ran. But I promise it happened. Oh, I remember. National Guard Loop. 15 miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | 1:39:00 | 6:35 / Mile | Long |