View Workout (andrew macmillan)
PEA 5k course
October 9, 2017 (Night)
Exercise Type: Run
Weather: cool, awesome
Comments:
jog with Janelle Gutman on course, striders after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile |