View Workout (Coach Glor)
(Untitled)
October 11, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 6 miles at easy/medium pace at Black Creek Park in the mud and rain with some of the XC guys. Fun run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Steady State | Asics GT 2000 Grey/Blue |