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stinky billy mills

October 13, 2017 (Morning)

Exercise Type: Run

Weather: 4:30am!

Comments:
easy mile to track (9:00)
mile at "pace" (7:10)
jog 400
mile at "pace" (6:47)
jog 400
2xbilly mills sets- 59-58-3:15/54-55-3:22
jog 400 between
.75 home

Distance Duration Pace Interval Type Shoes
6.6 Miles