View Workout (Jeffrey Boatner)
Hollins loop
October 18, 2009 (Night)
Exercise Type: Walk
Weather: Cool and windy
Comments:
Brisk walk with family. Alternating pushing stroller with the wife. A good stretch of the legs after yesterday's long run. Knee still hurting some.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 52:00 | 17:20 / Mile | Recovery |