View Workout (Jannelle Bruns)
Run Outside with JR
October 14, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with JR. Stayed with him for first 1.5 miles then ran ahead on planet walk. Went to end then turned around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.36 Miles | 57:46 | 10:46 / Mile | Long | Nike Free 5.0 |