View Workout (Jacob Gaba)
Satellite Loop/Soapstone Valley
October 16, 2017 (Afternoon)
Exercise Type: Run
Comments:
A nice, slow, meandering run with a large and fun group of people. My watch might be severely under the actual mileage. Left calf hurt a bit at the end, and the stretch made it worse. Will ice tonight and play it by ear tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.56 Miles | 50:28 | 9:04 / Mile | Topo Athletic Fli-Lyte 2 |