View Workout (Simon Lester)
streets
July 15, 2008 (Morning)
Exercise Type: Walk
Comments:
Didn't feel like running! Was supposed to run 3! L ankle is swollen but Doesn't hurt!
235lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.87 Miles | 17:34 | 20:11 / Mile |