October 19, 2009 (Morning)
Exercise Type: Run
Comments:
really really good run. 65 and sunny -- all the leaves are so pretty. there were also lots on the ground that I could crunch, which is like my favorite thing ever.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:04:47 | 7:11 / Mile |