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5-4-3-2-1

October 14, 2017 (Morning)

Exercise Type: Run

Weather: really nice!

Comments:
5- 7:09 down to 6:40 (buckland)
4- 6:50 down to 6:35 (culver/park loop)
3- 6:50 avg (highland-towpath-monroe)
2- (at cobbs, up) 6:50, 6:59 up hill
1- 5:59!!! (down hill from top of cobbs :)
most recovery miles around 8:00, but i stopped for drinks too
.5 at end
HIP!