View Workout (Ben Yavitt)
graveyard and campus
October 19, 2009 (Afternoon)
Exercise Type: Run
Comments:
nice and easy after a day downtown. tired. weather was almost perfect.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Asics Cumulus 11 |