View Workout (Jannelle Bruns)
Weights
October 18, 2017 (Morning)
Exercise Type: Weights
Comments:
Did upper and lower body. Worked muscles hard. I'm going to be hobbling for a few days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Nike Free 5.0 |