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Treadmill 3

October 19, 2009 (Night)

Exercise Type: Run

Weather: inside

Comments:
After a long day at the office, not much time so only got in 3 miles. Supposed to do 5 for my first run of the week. Felt pretty good and a decent pace. A very positive sign--no knee pain. As much as I don't like it (especially for longer runs) I may need to go with the treadmill for the next couple of weeks.