View Workout (andrew macmillan)
Easy at buckland
October 18, 2017 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
felt pretty run down- 7:40 pace felt uncomfortable. hip really jammed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 47:38 | 7:40 / Mile |