View Workout (Andy )
Twilight Run - No Vampires allowed
October 19, 2009 (Morning)
Exercise Type: Run
Comments:
We ran up the trail in the darkness, and talked about the Twilight books and horror movies. All in all, not a bad way to spend a creepy pre-halloween trail run :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:20:00 | 9:59 / Mile | Cruise | Mizuno Wave Runner 12 v2 |