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July 19, 2008 (Morning)

Exercise Type: Run

Comments:
City Loop

Made sure I went easy this time this morning. Waited too long to run and it was hot out again, didn't struggle in the heat this time though.....rather, I didn't have to stop, sun still beat me up but I at least managed.

Distance Duration Pace Interval Type Shoes
5.75 Miles 40:05 6:58 / Mile   Brooks Infiniti (first pair)