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"video running" + SEHS loop

October 24, 2017 (Afternoon)

Exercise Type: Run

Weather: 70 sunny, perfect!

Comments:
Saw a patient in the AM, then worked more, than got ready for Part II for the RA&SC video work. BIG project, but it's going well. Katherine and I worked for 2.5 hours to record voice-overs, some analysis shots, then my [dreaded] video intro! Finally, we did some stride shots of me, running on the trails near my office. I think it's gonna turn out really cool.

I was planning on doing a mile or two barefoot at SEHS, but kids were on the field, so I simply did a big block and called it a day.

Had an "important chat" with Jim from Sporthill today. We'll see how that goes!