View Workout (Steve Donohoe)
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Bike
October 19, 2009 (Night)
Exercise Type: Bike
Weather: indoor
Comments:
stationary bike at the gym....warm up (treadmills were taken)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.5 Miles |
6:00 |
3:59 / Mile |
|
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