View Workout (Jannelle Bruns)
Weights
October 27, 2017 (Morning)
Exercise Type: Weights
Comments:
Did 2 sets of pushups, squats, planks in between sprint intervals. JR and I down planet walk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Nike Free 5.0 |