View Workout (Dror Vaknin)
UT-Bayshore-YMCA with Steve at lunch
October 1, 2009 (Afternoon)
Exercise Type: Run
Weather: 84 and humid
Comments:
started out ok, but got hot quickly...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.69 Miles | 48:30 | 7:14 / Mile | Easy |