View Workout (Brandon Carreno)
Like a big ole brain fog
October 19, 2017 (Night)
Exercise Type: Run
Weather: ~65 degrees, Nice
Comments:
Missed a couple days there, bunch of work related stuff kept me from hitting the pavement. But group run at the shop tonight. A bit of a cold's been incubating the last couple of days, and it hit me like a damn hammer during tonight's run. So I kept it real slow and easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Adidas Supernova "The Robbie Andrews Special" |