
November 1, 2017 (Morning)
Exercise Type: Run
Weather: nice,58
Comments:
went a little longer this morn beautiful weather,last two miles were terrific,I'll hit 4 on Friday
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.77 Miles | 35:00 | 9:17 / Mile | Boomer's |