View Workout (Jacob Gaba)
No Sacred Leaves Today
November 1, 2017 (Morning)
Exercise Type: Run
Comments:
No wind so not many leaves up for catching today at SLHG. Fun time with a few of the other guys and Ethan Burns for a bit. Felt pretty bad, especially on the entire way back which is uphill. Probably dehydrated, and could've eaten better today too. I need this day off tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 40:28 | 8:20 / Mile | Topo Athletic Fli-Lyte 2 |