View Workout (Nick Grudev)
(Untitled)
October 31, 2017 (Morning)
Exercise Type: Run
Comments:
8 miles easy. Ran to Red Rocks and back. Feeling a bit tired. Definitely catching a cold
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |