View Workout (Coach Glor)
(Untitled)
November 2, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 3 miles with the XC team (Vroom Road loop) at easy pace. Felt good to go for an actual run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Asics GT 2000 Grey/Blue |