View Workout (William Matchett)
Bring the Elliptical Back
October 20, 2009 (Morning)
Exercise Type: Elliptical
Weather: Inside
Comments:
Shins were sore walking over to Kennedy so I decided that it would be better to elliptical.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Easy | Nike Vomero IV: Code Orange |