View Workout (Kellie Ryan)
2.6 miles- 24:38
October 14, 2009 (Morning)
Exercise Type: Run
Comments:
treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.59 Miles | 24:38 | |||
| 2.19 Miles | 20:00 | 9:07 / Mile | Easy | Brooks |
| 0.4 Miles | 4:38 | 11:34 / Mile | Cooldown | Brooks |