View Workout (Coach Glor)
(Untitled)
November 6, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran almost 5 miles with Payton and Peter as they prepare for the state XC meet. We ran to Bromley hill and spent 20+ minutes over there. Felt good. Legs are tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Hills | Asics GT 2000 Grey/Blue |